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Know Your Body and Know Your Needs

March 14 @ 12:00 pm - 1:00 pm

Are you interested in learning about your nervous system and how to regulate through different arousal states? This workshop will provide an opportunity to understand your own body’s stress response and its impact on thinking patterns, emotions, and behaviors.

Broussard Library Classrooms, BL214/215
777 Grandview Drive
Kalispell, MT 59901