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How To: Body Scanning & Meditation

February 7 @ 12:00 pm - 12:30 pm

Join for a few quick tips on how to lower your stress levels with body scanning and quick guided meditations. We will do walkthroughs of both, so it’s a great way to take a study break and relax a bit.

Broussard Library Classrooms, BL214/215
777 Grandview Drive
Kalispell, MT 59901