Nov 12, 2013

Introductory Meditation Presentation at FVCC

Flathead Valley Community College’s Multicultural Affairs Office will welcome members of the Open Sky Sangha in Kalispell to give a free community presentation on the practice of meditation November 21.

The presentation will provide information and instruction on meditation techniques and how the practice can help improve people’s abilities to reduce stress and improve focus and concentration.  Specifically, the session will focus on using meditation to help maintain peace and calmness through the holiday season and to help students prepare and succeed on final exams and papers.

Open to the public, the presentation will take place at 3 p.m. in room 144 inside the Arts and Technology Building on the college campus.  Meditation experience is not required to participate.  For more information, contact Mick Stemborski at 756-3945 or at